Getting started

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THE FIRST STAGE IN YOUR CROSSFIT JOURNEY

Before you start on your journey with CrossFit Poole, every new member must go through the Crossfit Poole Beginners Course, to learn the 9 Foundation Movements that are essential to CrossFit, as well as all the information you need to be fully prepared for your first session.

The Beginners Course is 3 hours long and runs once a month on a Sunday morning. We recommend all new members complete the course to truly grasp the movements that are essential to CrossFit. Obviously, you can carry on with more than 1 Course if you wish (all of us can benefit from practising and perfecting the basics!)

CLICK HERE TO BOOK ONTO THE NEXT COURSE!
*If under no circumstances can you make the date/time of the course, email us to find out about 1-2-1 beginners coaching.